Develop your skills and improve your personal, professional and/or spiritual potential with coaching services. I have over 30 years of experience providing counseling and consultation services, and I will provide you with positive support and guidance as you work to improve your own performance.
I can help you to:
Achieve personal and professional goals
Fly without fear
Improve your public speaking
Improve test taking performance
Some of the tools I use include:
Positive support, encouragement and guidance
Meditation and mindfulness training
Integration of exercise and mindful movement, such as Qigong and yoga
EMDR (Eye Movement Desensitization and Reprocessing) for Performance Enhancement
Energy Therapies
Cognitive strategies