Develop your skills and improve your personal, professional and/or spiritual potential with coaching services. I have over 30 years of experience providing counseling and consultation services, and I will provide you with positive support and guidance as you work to improve your own performance.

I can help you to:

  • Achieve personal and professional goals

  • Fly without fear

  • Improve your public speaking

  • Improve test taking performance

Some of the tools I use include:

  • Positive support, encouragement and guidance

  • Meditation and mindfulness training

  • Integration of exercise and mindful movement, such as Qigong and yoga

  • EMDR (Eye Movement Desensitization and Reprocessing) for Performance Enhancement

  • Brainspotting

  • Energy Therapies

  • HeartMath

  • Cognitive strategies