Develop your skills and improve your personal, professional and/or spiritual potential with coaching services. I have over 25 years of experience providing coaching, mediation and management consultation services, and I will provide you with positive support and guidance as you work to improve your own performance.

I can help you to:

  • Achieve personal and professional goals
  • Fly without fear
  • Improve your public speaking
  • Improve test taking performance

Some of the tools I use include:

  • Positive support, encouragement and guidance
  • Meditation and mindfulness training
  • Integration of exercise and mindful movement, such as Qigong and yoga
  • EMDR (Eye Movement Desensitization and Reprocessing) for Performance Enhancement
  • Brainspotting
  • Energy Therapies
  • HeartMath 
  • Cognitive strategies