"Go confidently in the direction of your dreams! Live the life you've imagined." Henry David Thoreau
Is There Anything Holding You Back From Living The Life You Want?
I'm Here to Help
Anxiety, substance use, past or recent traumatic experiences, sleep problems, or relationship issues can make it difficult to live the live you want to live. I can help.
I have over thirty years of experience helping people to resolve and move past what is holding them back using proven and innovative strategies. I integrate cognitive behavioral therapy, meditation and mindfulness strategies, energy therapies and power therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting to resolve issues and give my patients techniques that they can use outside of our work to continue to make progress beyond the work that we do together.
Master of Arts in Social Work, University of Denver, 1986
Licensed as a clinical social worker in Colorado since 1988; licensed in Nebraska since 2018
Approved Consultant and Certified Therapist in EMDR
Brainspotting Levels I and II trained
Colorado Approved Problem Gambling Counselor
Certificate in Mindfulness and Psychotherapy from The Institute for Meditation and Psychotherapy, in Boston
In Office or “walking sessions” at Belmar Park: $135 per 45 minute session, additional time prorated at $45 per 15 minutes
VIP Services (additional cost):
Your place of business or home
EMAIL and TEXT ACCESS throughout week: